Welcome to Mentalia, Online Psychotherapy
wherever you are. Warm, secure, professional care.
Welcome to Mentalia, Online Psychotherapy
wherever you are. Warm, secure, professional care.
About Us
Mentalia is not just therapy — it is a space for personal growth.
We are a team of licensed mental health professionals offering online psychotherapy in Spanish and English. We believe that therapy should feel human, accessible, and meaningful — whether you’re in crisis or just want to understand yourself better.
Our approach combines:
- Evidence-based techniques (CBT, mindfulness, etc.)
- A warm, non-judgmental therapeutic relationship
- A focus on resilience, self-awareness, and emotional clarity
“We don’t just reduce symptoms — we help you reconnect with your inner strength.”
Services
Find balance & well-being with our personalized therapies
Individual
Therapy
Find clarity, resilience, and emotional balance.
Personalized online sessions to help you manage stress, anxiety, self-esteem, life transitions, and personal growth — in Spanish or English.
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Personalized online sessions to help you manage stress, anxiety, self-esteem, life transitions, and personal growth — in Spanish or English.
Couple
Therapy
Rebuild connection, trust, and communication.
Support for couples facing challenges in intimacy, conflict resolution, or shared decision-making. Focused, confidential online space for both partners.
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Support for couples facing challenges in intimacy, conflict resolution, or shared decision-making. Focused, confidential online space for both partners.
Family
Therapy
Support your family’s wellbeing and harmony
Guidance for families navigating difficult dynamics, transitions, or emotional concerns. We help strengthen communication and resolve generational tensions.
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Guidance for families navigating difficult dynamics, transitions, or emotional concerns. We help strengthen communication and resolve generational tensions.
Group
Therapy
Heal, connect, and grow in community.
Small, therapist-led online groups that offer support, perspective, and connection with others facing similar challenges — available in English and Spanish.
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Small, therapist-led online groups that offer support, perspective, and connection with others facing similar challenges — available in English and Spanish.
Wellbeing & Life Counseling
Grow, reflect, and reconnect with yourself.
Therapeutic support for personal development, emotional wellbeing, and decision-making. Ideal for anyone seeking clarity, tools for life, or simply a safe space to talk.
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Therapeutic support for personal development, emotional wellbeing, and decision-making. Ideal for anyone seeking clarity, tools for life, or simply a safe space to talk.
How to Start
Getting started is simple — and commitment-free.
To verify if your sessions may be covered by insurance or EAP, or to know the private-pay rate, we’ll just need a few details:
If you’re using insurance or EAP
- • A photo of your insurance card (front and back)
- • A photo ID
- • EAP authorization number (if you already have one)
- • If the client is under 18, include parent or guardian ID too
If you’re paying directly
- • Any photo ID (from any country — no U.S. documents required)
Important
This step is for coverage verification only. You are not registering for a session or being charged. Once we verify everything, you decide if you want to proceed.
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Testimonials
What Our Pacients Says
"From the very first session, I felt genuinely heard and supported. The therapist was kind, thoughtful, and helped me find tools I didn’t know I had. Mentalia has made online therapy feel truly personal."
"Mentalia made therapy accessible for me as a Spanish speaker. I was able to express myself in my native language without judgment, and that helped me connect deeply with my process."
"The therapist understood our couple dynamics from the start and created a safe, neutral space where both of us felt respected. It helped us learn how to listen to each other again."
"What I loved about Mentalia was that I didn’t need to be ‘in crisis’ to benefit. My therapist helped me gain clarity and shift how I relate to myself. I’ve grown so much."
"Everything from the intake process to the sessions themselves has been smooth, professional, and kind. I felt safe, understood, and truly guided through my healing journey."
"I was hesitant about group therapy at first, but it was one of the most healing experiences I’ve ever had. I felt seen and supported by people going through similar things. The group therapist was amazing."
Frequently
Asked
Questions
Do I need to live in the U.S. to use Mentalia?
No — as long as you’re physically located in a state where we’re licensed, you can access our services.
Can I pay without insurance?
Yes, we accept direct payment and offer flexible options.
Is the therapy really private and secure?
Absolutely. All services are managed through a HIPAA-compliant clinical portal with encrypted video calls.
What languages do you offer therapy in?
English and Spanish, with bilingual professionals.
Can I use EAP sessions from my job?
Yes! Just send us your authorization number and we’ll take care of the rest.
We’re here to help!
Make An Appointment
If you need add your insurance you can upload using this form, we respond shortly.
